The Hummingbird Archives
From stuck to free, from alone to belonging, a beige kinda life to a life of joy...
Welcome to The Hummingbird Collective. A place for women to connect, grow, and find their joy alongside likehearted others...
KEEN TO FIND YOUR JOY ONCE AGAIN?
Life happens, and for many reasons we can lose ourselves, whether that be through a relationship, work, roles and commitments, a pandemic.
The Hummingbird Collective helps women reconnect with their true self. It is a community of women who value joy and freedom, who want to find and embrace those activities and ways of being that light their soul up.
Women who are looking to find that sense of belonging for their heart, nourishment for their soul and compassion and understanding for their mind.
One of my absolute passions is helping people live a more authentic life. But what does this actually mean?
When we are disconnected from our true self, life can feel rocky. We can lack direction or focus. We can feel stuck or lost. We can feel we are being pulled pillar to post. We can feel trapped.
When we are living more aligned, life can start to feel stable once more. We can feel more confident, have better boundaries. We can start saying yes to living more, have more energy, focus, direction, clarity, joy laughter, flow...
We get to understand what is truly important to our soul, what we need to let go of, what we want to be spending our time, resources and energy on, and uncover the people that we want to have around us more.
Recently I read an affirmation that said "I AM LIVING THE LIFE I WAS COURAGEOUS ENOUGH TO CREATE."
It really struck me as I was able to say yes I am. It resonated so deeply, and felt so real. What life do you want to create? I would love to take that journey together...
WHY HUMMINGBIRDS?
In younger years, it was a great aunt that called me her hummingbird, as I could always be heard humming when I was happy. Recently Mum shared a story of how I came home from school one day and shared that I had been told not to hum at school.
This seemed such a reflection with what can happen with life. We get busy, we have things come up, we have our own, unhelpful, stories running and we can lose our hum and everything that represents...
It has been quite a journey to reconnect with mine. For a long time, I had no idea where home was. I was always on the move, always searching for my hum, even if I didn't know that was what I was searching for at the time.
When I finally discovered it, the hum was in the home inside of me. It was the heartspace, the belonging, the safe space that I could create for myself. The foundations, the stability, the grounding that enabled me to understand more about myself, to fully embrace life again, to be free.
Hummingbirds represent joy, vibrance, healing, beauty, variety. Too much of the same same, can make life very dull, and the Hummingbird is here to remind us to be open to the richness and diversity that life has to bring!
WHAT DID MY JOURNEY LOOK LIKE?
I wasn't in a great place. For a long time I had felt broken, lost, pulled pillar to post, trying my hardest to fit in, desperate for a sense of belonging; eating, drinking and spending far more time on social media that was healthy.
I had no idea where home was, always on the run, always searching for whatever it was, even if I didn't know what it was at the time. When I finally discovered it, it was the home inside of me. It was the heartspace, the belonging, the safe space that I could create for myself. The foundations, the stability, the grounding that enabled me to understand more about myself, to fully embrace life again, to be free.
Does it mean it is smooth sailing? Heck no, but I have tools, ways and means of getting things back on track far quicker than I used to, and I can't wait to share these with you and help you to live the life that maybe has only been a dream up to now...
WHAT IS THE HUMMINGBIRD COLLECTIVE?
A beautiful, gently courageous community for women to share the journey.
You're beginning to catch sight of the true you...
Whenever I am looking for something, and I see a little bit of it sticking out from underneath my bag, or maybe its lost in my bag and I see just the edge of my keyring or hear the keys jangle, so I know they are in there it reminds me of the start of our journey.
We get glimpses of who we are, our true self. Whether it is seeing the changes in our actions or behaviours; or maybe some of the words we are using, or what we are hearing ourselves saying. They can be such encouraging glimpses. Reminders that our true self is absolutely 100% still within us. Starting to see some of these glimpses of your authentic self, the real you?
This community is for you.
You're seeing those glimpses more often
Those glimpses are becoming more regular, more often, they're lasting longer. You are feeling some feelings and emotions that maybe you haven't felt before or for a long time. Might be a sense of space, groundedness, direction, clarity.
Similar to a weight loss journey, after a certain while, other people seem to notice,"hey, there's something different about you," or it maybe that they notice the ripple that comes from you has changed and it feels good.
Can you see that the changes you are making are beginning to come about, that you are seeing the results from the work you are putting in?
Then this community is for you.
Have you got a fair few pieces of the puzzle now?
You understand what triggers you and why, and you take steps to get back to your true self and continue to do the work to heal some of those wounds.
You're making time for yourself, your boundaries are polished, you're a priority. Is this sounding like you? You've come this far and now want some company?
Then this community is for you.
What does being a part of this community include?
Think belonging, acceptance, being met where you are at...
Think ideas, inspiration, tools...
Think friendships, connection, people that 'get you'...
Think being heard, seen, understood...
Think nourishment, energy, courage and confidence...
Think of it as your fellow travellers.... Destination? Your true self!
The Community
Beautiful space for the Hummingbird Collective community to share and celebrate together!
ONLINE SESSIONS
Liz will be hosting women's circles, intention settings, hidden gem sessions, guest speakers and other events for members to be a part of...
STORY-TELLING
Liz shares examples from her journey and healing moments along the way.
tools
Liz shares tools and ideas through video, audio and written word, so as and when you need, you have access to ways of finding more pieces of the puzzle...
open office
Pop in and say hi, if you have something there and then that you want some help with.
background support
Liz and the team are in the wings to help whether that's tech, something that has come up, a block in your path or something else! We've got your back!
What does being a part of this community include?
The Hummingbird Collective holds the tools and models that Liz uses throughout her coaching. However it is built in a way to meet you where you are at and to be worked through at your pace, whilst absorbing the nourishment of other members of the community.
The Community
Safe space for the Hummingbird Collective community to share, support and heal together through discussions and conversations.
ONLINE SESSIONS
Liz will be hosting Q&A, guest interviews and other events for members to join.
STORY-TELLING
Liz shares examples from her journey and healing moments along the way.
OPEN OFFICE
Pop in and say hi, if you have something there and then that you want some help with.
TOOLS
Liz talks through all the tools that she shares regularly with clients.
AUDIOS
Liz shares in the moment thoughts and examples of what she has been coaching.
VIDEOS
Liz will give tips and further explanations on a topic.
Archives
Liz brings in the 'back catalogue' so you have all the ideas in one place, there may just be a gem in there that you are needing to hear.
BACKGROUND SUPPORT
Liz and the team are in the wings to help.
KEEN TO JOIN THE HUMMINGBIRD COLLECTIVE?
SCROLL DOWN AND GET IN TOUCH!
It takes courage to say "I want more." It takes courage to say "I don't want to settle for where I am at." For our authentic self hearing these words can feel such a relief. It means that something is happening, something is changing... Be excited, be hopeful. Life can be very different...
GET IN TOUCH!
Keen to find out more about The Hummingbird Collective and if it is a fit for you right now, then get in touch!